faith based personal growth Archives - Ascend Personal Growth

Motivational checklist graphic — 10 tips to stay motivated and reach your goals

Mindset & Motivation

10 Tips for Staying Motivated on Your Growth Journey

Man overcoming obstacles on a trail run — resilience and persistence in motion

Personal Growth

Overcoming Obstacles: 7 Strategies to Push Through Hard Times

Happy guy after a workout

Mindset & Motivation

Embrace the Struggle: A Good Workout Makes You Love the Finish

Determined athlete in a push‑up position with bold text “Push Yourself Every Day” on the left — daily discipline and focus.

Mindset & Motivation

Self-Discipline Starts Here: Push Yourself Every Day

Athlete training in gym symbolizing motivation vs habit in building lasting routines

Mindset & Motivation

What Seems Impossible Today Will One Day Become Your Warm Up

Smiling athletic man jogging outdoors at sunrise with bold text overlay reading “Motivation vs Habit: Why Consistency Wins Every Time.

Mindset & Motivation

Motivation vs Habit: Why Consistency Wins Every Time

Foundations

Welcome to Ascend: This Is Where the Climb Begins